自源自语

This is a reality show that i found online recently. From the name, you might think is a 'loser' show, but it is actually a very good reality show on tv!!! It is a show to help obese people in America to lose weight. Almost all contestant is morbidly obese (seriously obese that is a medical illness!) here is the picture to show u all please pay attention to the right side one, see how many abdominal fold he has!!!wow. And, you know what? that old fat guy is a diabetic, hypertensive, hypercholesterol.....not surprising..what surprises me is: he had had gastric bypass done few years ago, still, he still obese ....scary!!!!!!!!! Most of the contestant on the show did reduce their weight successfully look at this one, wow, he has not only lose weight, but also gained muscle!!!! That is a healthy body okay?! What is good about this show is, they help them lose weight by the correct methods: diet and exercise!!!all the other methods like pills, liposuction, bulimia....not in the sh...

Argh ............ AAAAAAAAaaaaaaaa Nothing else can express my feeling except these " argh and aaaaa ..." I suddenly fell so anxious, having palpitation just thinking about the exam. Not only that, my sleeping disorder has come back. I just couldn't sleep at night and my circadian rhythm has gone haywire...and I hate it! I also hate myself for indulging in movies, shows, facebook , blogging....Praying very hard to have my normal sleep again! I don't want to re-experience the sleeping problem that I had during 4rd year final exam. Though this exam is much more stressful than any of the previous exam, I still hope that I can go to exam with a fresh mind and enough sleep the night before exam. To make myself happy, I think about the trip after exam with wilson , elaine and ding. (keeping my finger crossed everything go smooth for exam). We plan to go phuket for 1 week. I am so looking forward to the trip because it will be my first time being out of the country. (I ha...

当你听到“一块香蕉”时，你会想到什么？ 那天，和朋友去外吃晚餐。吃完后，大家都想买点小东西回去吃。 ‘某某’（不能写真名，他会打死我！）毛遂自荐，说要帮我去买。 于是，我就说了:"帮我买一块香蕉" 过了几分钟，他回来了，手里拿着一个小小的plastic bag,你面装着‘一条’小小的炸香蕉。 我重复，是‘一条’，就只有‘一条’香蕉。 我顿时破腹大笑，因为他以为我叫他买‘一条’香蕉。而我说的‘一块’是指‘一令吉’的炸香蕉。 隔了几天，我们又出去吃，然后我叫‘某某’打包 ‘一个红豆，一个芝麻’（的油炸鬼）但是，他以为我叫他买 ‘一个红豆，一个芝麻‘ （糖水）当他拿着两包糖水回来时，我又再次的破腹大笑。 ‘某某’，谢谢你带给我们这么多生活笑点，太开心了。让我的study week 快乐一点。 ps: 别打我哦！！！

Countdown to final exam: 14 days Since it is a long study week, we try to stay healthy going through this long grueling study week by regular exercise. (another reason is to lose weight) Ks, Kh and I went jogging this afternoon and took some photo at UM gorgeous lake after we jog. Just want to share some funny photo here see, my finger is glowing....wow this is the floor I am living at now B431 is my room

Today after study group short case, I feel so so depressed... I think I need to realise how not good enough I am to face this final exam...My study group mates,they are very good and hardworking students. I really look up to them for the initiatives and hard work they put into studying medicine. They did a lot of work in this study group, like contacting doctors, preparing past years....what I did was so little compared with what they have done. I do appreciate what they have done and felt sorry for my laziness.... Thanks to my study group mates for everything.... Hope we can all pass the exam with flying colors! 20 more days to go...Gambateh!!!!!!!!

Arhhhhhhhh, the nerves of the exam and study week are getting into me. I feel like going insane just thinking of it. I finally managed to finish all the case sum and reports that needed to be submitted last friday. Anyway, I did finish them all. Even though I am not proud of how I did the report. Feel so relieved after finishing all the stupid reports. Now I can focus on planning for my study week and all the reading.... Singing K has always been one of the best ways for me to release tension. I love singing my heart and lung out in karaok box. Need not to care about how pitchy or out of tune I sing. We just need to vent out our emotion, anger, frustration, tension, nerves, disappointment... It makes me happy to sing. I think the reason is because, I rarely talk about my feeling, or I am insecured to talk about my feeling. Any one wants to join my study week sing K programme???? If interested please leave a comment here then we can go together